Mental Wellness & Career Readiness
To successfully complete this course:
Complete 70% of lesson activities
Create your personal action plan
Demonstrate understanding of key concepts through brief self-assessments
Complete ...
Show more
Instructor
NEC
- Description
- Curriculum
- Reviews
- Grade
Important Reminders
💚 This course is not therapy, but it provides evidence-based tools that complement professional support.
💚 If you’re in crisis, please reach out immediately to crisis resources don’t wait.
💚 Your mental health matters as much as your career goals. They support each other.
💚 Progress isn’t linear. Some days will be harder than others, and that’s okay.
💚 You deserve both employment AND wellbeing. You don’t have to choose.
💚 Completing this course is an act of courage and self-care. You’re investing in yourself.
Mental Wellness & Career Readiness
-
1
Module 1: Understanding the Mind-Career Connection -
2
Module 2: Managing Stress and Anxiety
-
3
Module 3: Building Resilience and Growth Mindset
-
4
Rejection Resilience Plan Template -
5
Module 4: Self-Compassion and Confidence Building
-
6
Power Statement Structure
-
7
Module 5: Overcoming Specific Barriers
-
8
Explanation Scripts
-
9
Self-Accommodation Planning
-
10
Module 6: Workplace Readiness and Transition
-
11
Creating Conditions for Thriving
-
12
Module 7: Integration and Action Planning
-
13
Mapping Your Cycles
-
14
Final Reflection
Please, login to leave a review
Course details
Lectures
7
Assignments
7
Level
Beginner
Popular courses
